The Jon DiVito Show

Do you have a problem saying yes too often? Is your schedule overwhelming and you have no time for yourself and your family? It’s time to start saying no. Saying no allows you to say yes to things that are important to you. Don’t be afraid to say no.

In the show, I have laid out 20 small steps for a happier day today and a happier life in general. These are small ideas that you can implement immediately that will help to improve your happiness every day. Life’s too short to be unhappy, listen to this podcast and start implementing some of these steps today. You won’t regret it.

Do you feel like you’re falling behind in life? Do you spend a lot of time doom scrolling on social media? I talk about some of the reasons I feel that many of us feel like we’re falling behind. In reality, we are not. Hopefully this podcast gives you some insight to some of the reasons that you may be feeling like you’re falling behind.

Do you battle anxiety? A lot of people do. I’m one of those people. I didn’t know what it was for a long time. I couldn’t put a label on it. But I have battled anxiety most of my life. I did this podcast to share some of the strategies I use to help me deal with anxiety. I hope it helps you.

I’ve been thinking about ways that I can affect the greater good. There is so much negativity in the world today. If we could all start leading our days with kindness to everyone we meet, we could hope for a snowball effect and a happier general population. But even if that doesn’t happen, there are still a lot of benefits for you to be kind to others. I hope you enjoy the show.

We are about halfway through fall, this podcast gives you some ideas of some fun things you can do this weekend, and through all the remaining weekends of the fall. Get out there, go on a hayride to a pumpkin patch, buy some apple pie, get outside and enjoy the fall. Hopefully this podcast gives you some fun ideas for the upcoming month before we get to that dreaded next season that begins with a W!

Today I did a podcast about being a good father. I listed out roughly 25 characteristics that I feel as important to being a good dad. I am a father of four older children. They range from 17 to 23 years old, I’ve made many mistakes over the years. Too many count. But hopefully this podcast gives you some ideas as to what you can do to become a good father or improve on what you’re currently doing.

On today’s show, we discussed strategies to help us become more optimistic and happy on a daily basis. We talk about several different strategies in different areas of your life that you can practice very easily on a daily basis that will get you more positive mindset.

Today we talked about the woman that was arrested on an American Airlines flight from Baltimore to Miami. She took her pants off during the flight and pleasured herself in front of other passengers. She was reported in a flight attendant intervened, and she was arrested in Miami. You can’t make this stuff up! We talked about the Yankees getting swept by the Rays three games to zip. We also talked about leaf peeping in New England and the high cost of home heating oil and gasoline that will affect us throughout the winter.

The greatest rivalry in sports gets back at it again tonight! Red Sox versus the Yankees from Yankee Stadium. It is the wildcard round of the Major league baseball playoffs. The curse of the Bambino no longer exist. Now I think we’re looking more at the curse of big Papi for the Yankees! During this podcast, I break down the history of the rivalry, and we go into game one of the series tonight. Let’s go, Red Sox!